Observation Videos

Resources

live Observation and Videos - 2024

Observe Alycea and the RP team teach from near or far. This library is available only to RPTT Trainees or Grads.

Supplemental Content - This is not covered in the RPTT Manual

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live Observation and Videos - 2022 - 2020

Observe Alycea and the RP team teach from near or far. This library is available only to RPTT Trainees or Grads.

Watch or Workout with Alycea and the RP Team

Light springs, Vintage moves, spine corrector, Wunda chair and laughs!

July 2022

We started with an unorthodox leg spring series - I needed to warm up the group before launching into the Footwork series. This is *not* something I would do with clients.

We played with the Push thru bar, the Roll back bar, the Leg and Arm springs and took some time to prep the STAR on the Mat.

Part I. Mat/ Tower Workout including Push Through Bar, Leg Springs, Archival Springs. Watch for: Variations on Double Leg Stretch, Swan, Roll Back Bar -Rowing, and more!

Mat / Tower workout with lots of goodies and variations.

Part II. Mat/ Tower Workout including Push Through Bar, Leg Springs, Archival Standing Springs. Watch for: Variations on Double Leg Stretch, Swan, Roll Back Bar -Rowing, leg Springs w/ mini Airplane, Tendon Stretch from Reformer on the Mat - and more!
Reformer including: Footwork (2spg), 100, Shortspine, Hamstring Curls, Pull Straps, Short Box, Long Stretch and more. Tower/ Mat including Magic Circle, Tower, Monkey, Long Back Stretch and Standing Work
A fun Cadillac working with Mat and Tower work including exercises like Footwork with the Leg Springs, Flying Eagle, Push Through on Stomach, lots of Mat exercises and much more.... NOTE: This video cut short so it's missing some Ladder Barrel. After Short Box, we did Grasshopper on the lowest Rung.

Alycea Semi-Private 10/17/18

Alycea Semi Private 10/10/18 - Beginner Mat with Magic Circle. Reformer with Int. and Advanced additions - "step off control" Tendon Stretch Arabesque and more. End with Magic Circle all the way around the body.

Alycea - Semi Private 1

Alycea - Semi Private 3

Alycea - Semi Private 5

Alycea - Semi Private 7

Alycea - Semi Private 8

Alycea - Semi Private 10

Alycea - Semi Private 12

Alycea - Semi Private 2

Alycea - Semi Private 4

Alycea - Semi Private 6

Alycea - Private 1

Alycea - Semi Private 9

Alycea - Semi Private 11

Alycea - Semi Private 13

On Pilatesology you can watch the following videos for Observation hours:

Wicked Wunda  |  Top to Bottom Mat  |  Hot Spot Reformer  |  Center of Gravity Tower

On Pilates Anytime you can watch the following videos for Observation hours:

Mat 2595  |  Wunda 2594  |  Reformer 1767  |  Mat 1763  |  Tower 1765  |  Mat 535 |  First Timers Workshop 1774

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