Click the Button Above or Follow along below and take notes with our Handout.

Don’t forget to take the Quiz when you are done.

"Safe" Spotting - Low or No Contact Spotting In the post-pandemic Pilates world - "safe" spotting has a whole new meeting. Regardless of where you are in the world you may need to employ no-or-low contact spotting that will force you to be creative in pulling more out of your clients with lit...

Once you have received a passing grade on your

Quiz you will be emailed your PMA CEC certificate of completion for 1.5 CEC’s